https://www.doctorchichak.com/blog daily 0.75 2026-01-13 https://www.doctorchichak.com/blog/cosmetic-neuromodulators monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/d04d5ce0-6217-41ea-a1d0-38c62aacea59/87A7461F-D9DD-4474-B489-DF78E4C62127_1_105_c.jpeg Blog - Cosmetic Neuromodulators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/blog/vitamin-iv-therapy-ptgpz monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/1b7386a4-90fd-435b-a0f9-630d83a5dc03/shutterstock_1802230033.jpg Blog - Iron Infusions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/blog/tips-for-staying-or-getting-active monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/5f1e29db-9a85-44ec-935d-30158cbed0c0/7C050BF7-3E86-4FDB-B9DA-4D8C58F15941_1_105_c.jpg Blog - Tips for Getting (or Staying) Active - I cannot stress this enough. If you are dreading exercise, it may be because you are forcing yourself to do activities you don’t enjoy. Find something you like, and it will become so much easier. There are SO many options, so be creative. If you don’t like running or cycling, try dancing, rock climbing, hiking, skiing, yoga, pilates…. The options are immense. For myself, I know that I don’t like a traditional gym setting- so if I try to go to the gym, I probably won’t enjoy it. Instead, I run outside, do hot yoga, and a variety of other classes to keep things interesting. Find an activity you enjoy. I cannot stress this enough. If you are dreading exercise, it may be because you are forcing yourself to do activities you don’t enjoy. Find something you like, and it will become so much easier. There are SO many options, so be creative. If you don’t like running or cycling, try dancing, rock climbing, hiking, skiing, yoga, pilates…. The options are immense. For myself, I know that I don’t like a traditional gym setting- so if I try to go to the gym, I probably won’t enjoy it. Instead, I run outside, do hot yoga, and a variety of other classes to keep things interesting. In Vancouver, there are so many different options for exercise. If you’re interested in group classes, try introductory months at various studios- it’s cheaper way to try different places without needing to have a membership. I also love using ClassPass, which allows me to book at most exercise studios in Vancouver through one platform. Some of my favorite Vancouver studios include Modo Vancouver for hot yoga, Spin Society for indoor cycling, and Jaybird for pilates. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/e312b4d3-734e-4138-9b44-8d1bee6de8e3/78593C35-E92B-484C-8E85-478545CD60DF_1_105_c.jpg Blog - Tips for Getting (or Staying) Active - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/20a6bfcb-794b-41a1-b16d-77ecfb471059/IMG_0318.jpg Blog - Tips for Getting (or Staying) Active - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/263a9b08-a211-48b6-8b1c-dfeb9dda5226/7091E5D3-E5DE-4ADE-B236-6CD1F88FD9F2_1_105_c.jpg Blog - Tips for Getting (or Staying) Active - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/blog/hydration monthly 0.5 2026-01-13 https://www.doctorchichak.com/blog/lab-testing-amp-naturopathic-medicine monthly 0.5 2024-09-30 https://www.doctorchichak.com/blog/gut-brain-axis monthly 0.5 2022-08-02 https://www.doctorchichak.com/blog/my-journey-to-naturopathic-medicine monthly 0.5 2024-07-18 https://www.doctorchichak.com/blog/sleep-hygiene monthly 0.5 2022-07-06 https://www.doctorchichak.com/blog/naturopathic-medicine-and-mental-health monthly 0.5 2022-11-08 https://www.doctorchichak.com/blog/platelet-rich-plasma-therapy monthly 0.5 2022-04-27 https://www.doctorchichak.com/blog/trigger-point-injections monthly 0.5 2022-10-03 https://www.doctorchichak.com/blog/what-is-naturopathic-medicine monthly 0.5 2022-04-26 https://www.doctorchichak.com/blog/vitamin-iv-therapy monthly 0.5 2024-10-01 https://www.doctorchichak.com/blog/anti-inflammatory-golden-mylk monthly 0.5 2022-02-22 https://www.doctorchichak.com/blog/forestbathing monthly 0.5 2022-02-22 https://www.doctorchichak.com/blog/magnesium monthly 0.5 2022-02-22 https://www.doctorchichak.com/recipes daily 0.75 2026-02-12 https://www.doctorchichak.com/recipes/greenjuice monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/4ead38ab-7067-418d-b209-0e0ac1a9b516/IMG_1881.jpeg Recipes - Green Juice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/brownies-r83mf monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/5d3bcb21-9730-41cf-8fd4-0b14ee90d84f/BC5C0DFA-4D00-44BC-9BB0-A915BFAF2A2D_1_105_c.jpeg Recipes - Dark Chocolate Raspberry Brownies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/autumnkalesalad monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/c8adc74b-9650-4c8f-8b61-fba08aa69116/8D11C7C8-AE84-4EC1-96C8-0084EA19A944_4_5005_c.jpeg Recipes - Autumn Kale Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/almondbuttersquares monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/a420ff46-7926-4507-910d-96aebdc85f5e/IMG_1971.jpeg Recipes - Salted Almond Butter Squares - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/chili monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/fb4c0d42-c42c-4bcc-99e9-790cbd0478b7/IMG_1830.jpeg Recipes - Yam & Chickpea Chili - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/proteinbananabars monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/4f944829-bec7-4e84-a42b-5a7f579deb7f/IMG_1794.jpeg Recipes - Baked Banana Protein Bars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/bananabread monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/76f03680-cb48-4ab4-83e5-c7f825895155/banana+bread Recipes - Olive Oil Banana Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/kalecaesar monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/4ccc4e38-543f-4de8-a86f-afafe6e0fa5a/IMG_1624.jpeg Recipes - Kale Caesar Salad - Make it stand out This salad has been on repeat for me for 6+ years- I truly cannot get sick of it! This kale caesar is vegan, packed with healthy fats and is super filling. The recipe makes a ton of dressing- you can keep it in your fridge for up to a week. Don't skip the toppings, they add texture and make the salad super satisfying. https://www.doctorchichak.com/recipes/matchasmoothie monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/295969be-ac2e-41e0-9d4f-f4a5c9f7fb5d/ms1.jpg Recipes - Vanilla Matcha Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/peppermintmocha monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/3d80303a-57cc-448d-acb9-63e3c697e9d2/IMG_1226.jpeg Recipes - Peppermint Mocha Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/chocolatechipcookies monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/0ea6a921-c78a-4c4a-8eaa-2ad976c1b4f3/IMG_1761.jpeg Recipes - Chocolate Chip Cookies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/peanutstirfry monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/5799da6c-3e4a-49e6-89c2-223d34aa34e4/Screenshot+2024-11-03+at+6.47.54+PM.png Recipes - Roasted Yam Peanut Stirfry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/greencurrytofu monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/775bb633-9ee7-4742-b390-6342c1c5aea2/D79B82C5-FECE-4162-9350-549CB239C31C.JPG Recipes - Green Curry Tofu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/tomatosoup monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/a54f6b55-7c53-4dad-8991-a41881364421/50E7D029-9F9B-4C75-9593-E29F65584DBF.JPG Recipes - Creamy Roasted Tomato Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/chocolatestrawberrysmoothie monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/0afe25d0-37a7-4f77-bffb-2da822ab4386/A64E000C-EF9A-41B8-A8B9-9F2B578B3B10.JPG Recipes - Chocolate Strawberry Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/lemongingershots monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/13418324-a8d9-4bf1-9295-97ac9462c0c3/IMG_1282.jpeg Recipes - Lemon Ginger Wellness Shots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/misosquashramen monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/fd9a0b5e-18d8-4355-b3f6-7d517d3aec7b/CC8F94B2-196D-442A-92FD-60CED6827068.JPG Recipes - Miso Squash Ramen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/tahinicookies monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/ff1c477e-3796-40ce-b352-08279225fa44/505A8721-84A1-4F72-AE62-BEDCCA45138D.JPG Recipes - Tahini Chocolate Chunk Cookies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/pestopasta monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/b68dc55b-82fc-4a30-9254-815865552c6e/B3DA1D27-0F0D-40AB-A144-5B6854388171.JPG Recipes - Roasted Vegetable Pesto Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/butternutsquashsoup monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/95adc2f1-9e8a-4f8e-882a-86286d8510aa/Butternut+Squash Recipes - Roasted Butternut Squash and Apple Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/chickpeapancakes monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/03e144fc-8e99-4dd7-b689-9f6b2a9bcad9/chickpeapancakes Recipes - Chickpea Pancakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/mochasmoothie monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/7b4c8378-6f8a-4eaa-948d-dd8207b58bb0/9E3FE50A-04E3-4113-874E-61ABBE5E48DD.JPG Recipes - Mocha Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/butternutsquashgnocchi monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/87273a26-a922-400a-a374-2c7fa491adba/40B624CB-266A-451A-B041-1401A5B41C76.JPG Recipes - Butternut Squash Gnocchi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/blondies monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/5d0b750e-0c5b-4550-9132-1ccfb9209060/blondies Recipes - Peanut Butter Blondies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/gingerbeef monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/a406240d-244c-4695-8b14-f5b96d273fb8/Screenshot+2024-09-05+at+9.44.44+AM.png Recipes - Ginger ‘Beef’ Lettuce Wraps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/yamfetascramble monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/55a2dea3-f64a-44f9-bd51-fa097517d6fd/Egg+Scramble Recipes - Yam, Kale & Feta Scramble - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/kalesalad monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/001c10b1-8ea7-4b01-8d81-bbd1675165bc/IMG_1072.jpeg Recipes - The Best Kale Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/brownies monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/772feeca-3883-4b58-b557-04f36b75a750/brownies Recipes - The. Brownies. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/peanutbutterproteinbars monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/f1a252c1-19c8-47d8-8249-34ff9d6ac305/F051947D-C659-4F75-A64B-73C8E95AF209.JPG Recipes - Nutty Protein Bars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/cauliflowergnocchi monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/29784b14-466d-48f2-bcc4-08ee940868bc/cauliflower+gnocchi Recipes - Cauliflower Gnocchi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/recipes/category/Breakfast monthly 0.5 https://www.doctorchichak.com/recipes/category/Sweet monthly 0.5 https://www.doctorchichak.com/recipes/category/Beverages monthly 0.5 https://www.doctorchichak.com/recipes/category/Savory monthly 0.5 https://www.doctorchichak.com/home daily 1.0 2025-11-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/4e9240da-f628-42a1-bcfc-08c9c2265c25/edit-157.jpg Home - Alternative medicine changed my life. I’m eternally grateful for that, and driven to pay it forward. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/bb66ac98-3d26-484f-a54f-d6e2f9ad3f9f/edit-196+%282%29.jpg Home - Connect with me Follow me @dr.alexachichaknd Book appointments at Dr. Alexa Chichak, ND Clinic https://www.doctorchichak.com/clinic-lower-lonsdale daily 0.75 2025-10-04 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/c172c4db-b55c-4d16-9a65-096e2b260bad/edit-181.jpg Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doctorchichak.com/injection-therapies-north-vancouver daily 0.75 2024-09-08 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/23fbac71-d3c5-41d9-960d-06a0a072e574/Dr.+Alexa+Chichak+-+Trigger+Point+Injections+-+Lower+Lonsdale%2C+North+Vancouver%2C+BC.jpg Injection Therapies - Trigger Point Injections Trigger points are what most people call ‘knots’ in muscles- small areas of tightness located within a muscle fibre. Trigger points can cause discomfort, tightness and pain referral. Trigger point injection therapy involves injecting a small amount of sugar solution and anaesthetic directly into the trigger points. This can release the trigger points, allowing muscle to relax and decrease pain & referral associated with the trigger point. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/f2c1f9ae-1235-45a5-9a46-07f720ce2aeb/edit-293.jpg Injection Therapies - Prolotherapy Prolotherapy is an injection technique to create new growth of tendons and ligaments (proliferation) to treat tendon, ligament and joint injuries. A concentrated sugar solution mixed with anesthetic will be injected, bringing blood flow and healing factors to the area. The first appointment includes a thorough history & physical exam of the areas of injury, followed by the injections. For best results, we recommend 3-6 visits spaced a few weeks apart. Areas of injection offered include: shoulders, elbows, wrists, fingers, knees, ankles, feet, and more. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/52b5f64d-2102-482f-a905-5282d657bc63/Dr.+Alexa+Chichak+-+Platelet+Rich+Plasma+Injections+-+Lower+Lonsdale+-+BC.jpg Injection Therapies - Platelet Rich Plasma Injections PRP, much like prolotherapy, is an injection technique to treat tendon, ligament and joint injuries. PRP, however, utilizes the body’s own abilities in order to create healing. Normal blood is comprised of red blood cells, white blood cells, and platelets. Platelets contain growth factors that are important for tissue regeneration and collagen production. Platelet—rich plasma is the portion of the blood that is rich in platelets. We inject these platelets into areas of discomfort, pain or injury in order to supply the area with nutrients for regrowth and healing. For best results, we recommend 3 visits, spaced 3-4 weeks apart. Areas of injection offered include: shoulders, elbows, wrists, fingers, knees, ankles, feet, and more. https://www.doctorchichak.com/about-dr-chichak daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/629a9cc6-1814-42a5-a349-5b3ce84600cc/edit-166.jpg About me https://www.doctorchichak.com/iv-therapy-north-vancouver daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/bf933328-4991-400f-a561-21aff7c79243/Screenshot+2024-08-05+at+5.10.07+PM.png IV Therapy - IV Vitamin Therapy IV therapy involves delivering vitamins, minerals, and amino acids delivered directly into your bloodstream. Administering vitamins directly into the bloodstream bypasses the digestive system, meaning we can get much higher potency vitamins, directly where they need to go. Each IV is customized for you. Before the appointment, I will assess your health concerns and goals, as well as your overall health. I then choose the ingredients to make your IV, optimizing your results. IV ingredients can include Vitamin C, magnesium, calcium, B5, B6, B9, B12, zinc, selenium as well as various amino acids. Including the initial consultation, the appointment will take from 60-75 minutes. While your IV drips, you are welcome to read, listen to music, or just relax. Please ensure that you arrive at your appointment well hydrated and have eaten recently. https://www.doctorchichak.com/naturopathic-consultations-north-vancouver daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/ecd675bc-9c0c-4975-a2be-61ababd3430a/edit-265.jpg Naturopathic Consultations - Your naturopathic journey starts here. Not sure where to start in your health journey? Naturopathic consultations are the best place to start. Each new patient requires a naturopathic intake. This is an hour long appointment where we discuss your health concerns, medical history, lifestyle, family history, health goals, and more. At the end of the appointment, we will come up with a treatment plan together. No two treatment plans are the same- each plan is customized to you and your specific health goals. I also offer follow up appointments in 15, 30, and 45 minute time slots. These can be used to review lab results, discuss health updates, and make tweaks to your treatment plan. https://www.doctorchichak.com/naturopathic-skincare-north-vancouver daily 0.75 2024-09-08 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/a52d3c3a-a1a3-400e-9afc-bacb6e441b8c/edit-287.jpg Naturopathic Skincare - Gua Sha Facial Gua Sha facial combines body acupuncture with facial Gua Sha techniques. Gua Sha moves lymphatic fluid, which decreases skin congestion, decreases puffiness and increases hydration- leading to a brightened complexion, and improved skin texture & tone. Topical hylauronic acid serum is combined with this therapy, which binds and absorbs water, helping to create fullness and plumping of the skin https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/afcfd245-7035-4bcf-b372-ce837e2a702d/edit-329.jpg Naturopathic Skincare - Facial Acupuncture Facial acupuncture promotes the production of collagen, reducing fine lines, scars, and bags. It illuminates your skin, working from the inside out and the outside in. We use microscopic needles to slowly reduce wrinkles and balance the whole body, and also light gua sha (done with a sleek jade tool) to smooth away stress and fatigue from the face. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/d2e04ac1-6093-4e80-af69-042fc1b42f7c/Dr.+Alexa+Chichak+-+PRP+Facial%3A+Hair+Regeneration+-+Lower+Lonsdale%2C+North+Vancouver%2C+BC.JPG Naturopathic Skincare - PRP Facial/ Hair Regeneration Normal blood is comprised of red blood cells, white blood cells, and platelets. Platelets contain growth factors that are important for tissue regeneration and collagen production. Platelet—rich plasma is the portion of the blood that is rich in platelets. PRP can be used for skin regeneration: stimulating collagen in the skin, treats fine lines and wrinkles, and evens out skin texture including scars and stretch marks. PRP can also be used for hair regrowth: increasing blood supply to the follicles, increasing hair shaft size, maintaining growth phase of hair, and decreasing hair loss. https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/6e1099ab-d239-4e44-b56e-d987e2adc713/65B45A41-A808-43A1-AF82-7740908122CD_1_105_c.jpeg Naturopathic Skincare - Cosmetic Neuromodulators Cosmetic neuromodulators (more commonly known as Botox) are purified proteins that are injected into the face to soften the look of lines and wrinkles. Neuromodulators can be used for frown lines, forehead lines, crow’s feet, gummy smiles and more. https://www.doctorchichak.com/privacy-policy daily 0.75 2022-02-23 https://www.doctorchichak.com/iv-therapy-copy daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/c3029e99-940f-4dcf-afa3-a9c357713fc9/edit-242.jpg Group Wellness - Group Wellness Naturopathic services at your location. I offer corporate and private wellness to make naturopathic medicine convenient and accessible. Whether it’s naturopathic consultations or IV therapy, it is an easy way to ensure your friends, colleagues or families health is taken care of. I also offer direct billing to most insurance companies. I am available for corporate and private wellness in the Greater Vancouver area. For more information, pricing or booking questions, please contact me directly below. https://www.doctorchichak.com/supporting-hormones-through-nutrition-e-book daily 0.75 2022-05-17 https://www.doctorchichak.com/supporting-hormones-through-nutrition-e-book/p/supporting-hormones-through-nutrition monthly 0.5 2023-05-12 https://images.squarespace-cdn.com/content/v1/5e866041fcc2220b9732f71d/1652808240879-8ZMF95RYPMIR3FQ8895C/Screen+Shot+2022-05-17+at+10.23.56+AM.png Supporting Hormones Through Nutrition eBook - Supporting Hormones Through Nutrition